The Boys & Girls Clubs of San Leandro is pleased to announce a series of free parent wellness workshops. Sessions will tackle topics including understanding anxiety and depression in children and teens; strengthening mental health through nutrition and exercise; finding mental health resources; financial resilience; etiquette support; and more. All sessions include a free lunch and swag bag. The workshops, sponsored by BGCSL, Eden Health, Test-to-Treat Equity Grant, and DNNC Steps to Success run from noon to 4 p.m. on Oct. 21st, Oct. 28th and Nov. 4th. Click here to register.